Document Page: First | Prev | Next | All | Image | This Release | Search
File: aaaag_05.txt
PRIORITY DATE: 226
TIME: 0512
PATUZYUM RHDJGAA0048 2252359-UUUU--RHDITCP.
ZNR UUUUU
P 1315OOZ AUG 9O
FM NGB ANDREWS AFB MD//SGA//
TO AIG 7301//CC//SG//
AIG 7311//CC//SG//
RUCIRMA/109AEF MINNEAPOLIS ST PAUL IAP MN//CC//
RUVRBMA/ 118AEF NASHVILLE IAP TN//SG//
RUVOBJA/ 137AEF WILL ROGERS WORLD APRT OKLAHOMA,CITY
OK//SG/SGNI//
RUVABIA/ 139AEF STRATON ANGB SCOTIA NY//DOCM//
RUVABOA 142AEF MCCA NEW CASTLE DE//DCOM//
RUWFPAA/146AES CHANNEL ISLAND ANGB CA//SGA//
RUVRBIA/ 156AEF CHARLOTTE DOUGLAS IAP NC//CC//
RUVRBPA/ 167AEF EWVRA SHEPPARD FLD MARTINBURG WV//SGO//
RUVRBGA/ 183AEF ALLEN C THOMPSON FLD MS//SG//
RLVHDKA/ 187AEF CHEYENNE MUNI APRT WY//SGO//
ZEN 113TFW ANDREWS AFB MD//SGAX//SGAT//
ZEN NGB ANDREWS AFB MD//SGAX//SGAT//
BT
UNCLAS
QQQQ
SECTION 02 OF 03
PAGE 02 RHDJGAAO048 UNCLAS
ACHIEVED BY PERSONNEL. JET-LAG MAY PERSIST FOR 3 TO 5 DAYS IN MOST
PERSONNEL DEPLOYING TO THE AOR. STAYING HYDRATED, AVOIDING ALCOHOL
AND STIMULANTS (CAFFEINE, NICOTINE), AND EXERCISING MODERATELY CAN
ASSIST IN MININZING THE INITIAL IMPACT OF JET LAG. IF SLEEP IS
DIFFICULT DURING THE FIRST FEW DAYS OF DEPLOYMENT, HYDROXYZINE
(ATARAX) 25 MG 30 MINUTES PRIOR T0 SLEEP MAY BE USED. ALTERNATELY,
IN DIFFICULT OR TACTICALLY IMPORTANT SITUATIONS TRIAZOLAM (HALCION)
0.25 MG 30 MINUTES PRIOR TO SLEEP IS VERY EFFECTIVE. NEITHER DRUG
SHOULD BE CONBINED WITH ALCOHOL OR OTHER DEPRESSANT MEDICATIONS.
1. ANINAL CONTROL.
(1) ALL WILD AND DOMESTIC ANIMALS, INCLUDING DOGS, CATS,
GOAT, SCORPIONS, SPIDERS, SNAKES ETC ARE TO BE AVOIDED.
(2) INSTRUCTION REGARDING SPECIFIC ENAKE ANTIVENIN TO
PRIORITY PAGE: I
Document Page: First | Prev | Next | All | Image | This Release | Search